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Get cosy, breathe easy and keep your health strong throughout Winter with this seasonal DIY Aromatherapy box. From preventing cold & flu, easing digestion and practicing mindfulness, essential oils can helpĀ support your health & wellbeing during the colder season.
Includes:
1 x 95ml Sweet Almond Carrier Oil:Ā Rich in vitamin E, this oil may help soothe dry and irritated skin. It acts as a barrier against the elements and is a great all round natural skin moisturiser. Use Sweet Almond Carrier Oil to apply essential oils to the body, without the risk of irritating the skin.
1 x 10ml May Change Essential Oil:Ā With a warm and uplifting lemon aroma, cheerful May Chang is like sunshine in a bottle. It can be used to create a cheering ambience when diffused.
1 x 10ml Sinus Clear Essential Oil Blend:Ā Refresh and awaken with this unique blend combining Grapefruit, Lemongrass, Lime & Peppermint. Like a breath of fresh air, it may help lighten a heavy head and congested airways.
1 x 10ml Sandalwood (10%) Essential Oil:Ā A warming oil for a sore heart and a restorative break from a non-stop hectic lifestyle, Sandalwood transports us to a meditative space. Sandalwood may also boost the immune system with its antimicrobial properties.
1 x 10ml Geranium Essential Oil:Ā The great harmoniser, with a herbaceous rose like scent, Geranium may help us return from anxiety to a place of calm while retaining alertness. Wonderful for use at the beginning of a hectic day or as an emotional restorative in the afternoon.
1 x 10ml Eucalyptus Essential Oil:Ā Traditionally used for its healing effects on the respiratory system, Eucalyptus is an antiseptic, expectorant and may help reduce fever. Classically used for the treatment of colds & flu, influenza, throat infections and bronchitis. A powerful disinfectant, Eucalyptus may be used in a diffuser to purify the air and prevent the spread of airborne pathogens.
1 x 10ml Ginger Essential Oil:Ā The warm and spicy scent of ginger may add fire and passion to cold emotions and neglected dreams. Ginger may be useful for lack of motivation and passion, feeling burnt-out or emotionally cold.
1 x 25ml rollerball bottle:Ā create your own Winter Essential Oil blend.
1 x Winter catalogue:Ā Learn how to use each of the essential oils included in the box with this aromatherapy handbook.
Ingredients & Excipients
Sweet Almond Carrier Oil:Ā Prunus dulcis. Source:Spain
May Change Essential Oil:Ā Litsea cubebaĀ (May Chang) oil.Ā Source:Ā China
Sinus Clear Essential Oil Blend:Ā Citrus paradisiĀ (Grapefruit) peel oil,Ā Cymbopogon schoenanthusĀ (Lemongrass) oil,Ā Citrus aurantifoliaĀ (Lime) oil,Ā Mentha arvensisĀ (Peppermint) oil.
Sandalwood 10% Essential Oil:Ā Fusanus SpicatusĀ Wood Oil,Ā Vitis ViniferaĀ (Grape) Seed Oil.Ā Source:Ā Australia
Geranium Essential Oil:Ā Pelargonium graveolensĀ (geranium) oil.Ā Source:Ā Egypt
Eucalyptus Essential Oil:Ā Eucalyptus globulusĀ (eucalyptus) oil.Ā Source:Ā China
Ginger Essential Oil:Ā Zingiber officinalisĀ (ginger) oil.Ā Source:Ā China
Direction of Use
Diffuser:Ā Add 6-8 drops to your diffuser.
Massage:Ā use a 2.5% dilution; 50 drops per 100ml carrier oil.
Bath:Ā add 2 to 3 drops, in a dispersant such as oil, to the bath.
Shower:Ā Add 2-3 drops to the corner of the shower and benefit from steam inhalation.
Topically:Ā Mix 1 drop with 5ml carrier oil and apply to wrists and back of the neck as needed.
Cautions/Contra-Indications
CAUTION:
Do not ingest
Avoid during pregnancy
Keep out of reach of children
Consult with a healthcare professional before use
For in-depth safety information on all essential oils, click below for the following resources:
Essential Oil Safety (2nd Edition) by Robert Tisserand & Rodney Young
The Directory of Essential Oils by Wanda Sellar
The Encyclopedia of Essential Oils by Julia Lawless